π Introduction
Old-fashioned goulash is a hearty, budget-friendly one-pot meal made with seasoned ground beef, onions, garlic, tomatoes, tomato sauce, beef broth, and pasta. It is simple, filling, and wonderfully comforting. π₯°π
This recipe is especially great for busy family dinners because everything comes together in one pot, making both cooking and cleanup easier. It is the sort of meal that can feed a hungry family without requiring expensive ingredients. β€οΈπ½οΈ
π Ingredients
π₯© Main Ingredients
- 1 pound (450 g) ground beef
- 1 small onion, diced π§
- 2 cloves garlic, minced π§
- 1 can (15 oz / 425 g) diced tomatoes π
- 1 can (15 oz / 425 g) tomato sauce π
- 1Β½ cups beef broth π₯£
- 2 cups elbow macaroni or other small pasta π
- 1 teaspoon salt π§
- Β½ teaspoon black pepper
- 1 teaspoon Italian seasoning πΏ
- 1 teaspoon paprika
- Β½ teaspoon dried oregano
- 1 tablespoon Worcestershire sauce, optional
- 1 cup shredded cheddar cheese, optional but delicious π§
πΆοΈ Optional Additions
- 1 green bell pepper, diced π«
- Β½ teaspoon red pepper flakes πΆοΈ
- 1 teaspoon sugar, if the tomato sauce tastes too acidic
- Fresh parsley for garnish πΏ
- Extra grated Parmesan cheese π§
π©βπ³ Preparation
- Prepare the vegetables.
Dice the onion and, if using, the bell pepper. Mince the garlic. π§ π«π§ - Prepare the ingredients.
Open the cans of tomatoes and tomato sauce and measure out the beef broth. Having everything ready makes the cooking process easier. π π₯£ - Choose a large pot.
A Dutch oven or large heavy-bottomed pot works particularly well because the goulash can simmer evenly. π²
π³ Method
1. Brown the Beef π₯©
Place a large pot over medium-high heat. Add the ground beef and cook for about 5β7 minutes, breaking it apart with a spoon as it cooks.
Cook until the beef is browned and no longer pink. If there is a large amount of excess fat, carefully drain it.
2. Add the Onion and Garlic π§ π§
Add the diced onion to the beef and cook for about 3β4 minutes, until softened.
Add the minced garlic and cook for another 30β60 seconds, just until fragrant.
Be careful not to burn the garlic.
3. Build the Tomato Base π
Add:
- Diced tomatoes
- Tomato sauce
- Beef broth
- Salt
- Black pepper
- Italian seasoning
- Paprika
- Oregano
- Worcestershire sauce, if using
Stir everything together until well combined. π
4. Add the Pasta π
Stir the uncooked macaroni directly into the pot.
Bring the mixture to a gentle boil, then reduce the heat to medium-low.
Cover partially and simmer for approximately 12β15 minutes, stirring occasionally so the pasta doesn’t stick to the bottom.
Cook until the pasta is tender.
5. Taste and Adjust π₯
Taste the goulash and adjust the seasoning.
You can add:
- More salt π§
- More pepper
- Extra paprika
- A pinch of red pepper flakes πΆοΈ
- A little sugar if the tomatoes taste particularly acidic
6. Add Cheese π§β€οΈ
If you’d like a creamy, cheesy finish, sprinkle shredded cheddar over the top.
Cover the pot for 2β3 minutes, allowing the cheese to melt.
7. Garnish πΏ
Sprinkle with fresh parsley or Parmesan cheese before serving.
Serve hot with crusty bread for dipping. π₯π²
π½οΈ Serving Method
Spoon the goulash into large bowls while it is still hot. Add a little extra shredded cheese on top and serve with:
- π₯ Crusty bread
- π₯ Green salad
- π₯¦ Steamed vegetables
- π½ Corn
- π§ Garlic bread
A cold glass of water or your favorite non-alcoholic drink makes a refreshing accompaniment. π₯€
π A Little History
There is an important distinction between Hungarian goulash and what many Americans call goulash.
Traditional Hungarian goulash, or gulyΓ‘s, developed as a Hungarian meat stew and is strongly associated with paprika and Hungarian culinary traditions. ππΊ
American-style goulash evolved into a different kind of comfort food. It commonly combines ground beef, tomatoes, macaroni, onions, and seasonings in one pot. Over generations, families developed their own versions, adding ingredients such as cheese, peppers, Worcestershire sauce, or different herbs.
So this recipe is best thought of as old-fashioned American-style goulash, rather than traditional Hungarian goulash. π²β€οΈ
πͺ Benefits
This meal can offer several nutritional advantages when enjoyed as part of a balanced diet:
- π₯©Β Ground beefΒ provides protein, iron, zinc, and vitamin B12.
- π Β TomatoesΒ provide vitamin C and the antioxidant lycopene.
- π§ Β Onions and garlicΒ add flavor along with various plant compounds.
- πΒ PastaΒ provides carbohydrates, which are an important source of energy.
- π₯£Β Beef brothΒ contributes flavor and some nutrients, although the amount varies by product.
- π«Β Bell peppers, if added, provide additional vitamin C and other nutrients.
- π§Β CheeseΒ adds protein and calcium.
For a lighter version, use lean ground beef, whole-wheat pasta, and add extra vegetables. π₯¦π«π₯
β€οΈ For Goulash Lovers
If you’re a lover of cozy, old-fashioned food, this recipe is hard to resist. ππ²
The combination of savory beef, sweet onions, fragrant garlic, rich tomato sauce, tender macaroni, and melted cheese creates a meal that is hearty without being complicated.
It is perfect for:
- π¨βπ©βπ§βπ¦ Family dinners
- π₯Ά Cold evenings
- π‘ Cozy weekends at home
- π± Leftovers for lunch
- π Casual gatherings
- π΅ Recreating nostalgic family meals
And honestly? Yes, I would eat this. ππ²β€οΈ
π₯ Tips for the Best Goulash
- Don’t rush the onion and garlic; allowing them to soften builds flavor.
- Stir the pasta regularly while it cooks.
- Don’t overcook the macaroniβit should be tender but not mushy.
- Taste before adding lots of salt because beef broth and tomato sauce can already contain sodium.
- Let the finished goulash rest forΒ 5 minutesbefore serving. This helps the sauce thicken.
- Add cheese at the end for an extra comforting finish. π§π
π§ Storage and Leftovers
Allow leftovers to cool and refrigerate them promptly in a covered container.
The goulash generally keeps well in the refrigerator for several days. When reheating, add a small splash of water or beef broth if the pasta has absorbed too much sauce.
It can also be portioned into individual containers for convenient lunches. π±β€οΈ
π Conclusion
Old-fashioned goulash is proof that you don’t need complicated ingredients to make a satisfying meal. π₯°π²
With just ground beef, onion, garlic, tomatoes, tomato sauce, beef broth, and pasta, you can create a warm and filling dish that tastes homemade and comforting.
Whether you’re making it for your family, cooking a nostalgic meal from childhood, or simply looking for an easy one-pot dinner, this goulash deserves a place at the table. β€οΈπ
One pot, simple ingredients, big flavor, happy people! π¨βπ©βπ§βπ¦π²β¨